Like many before me, I found Yoga out of my own deep personal need to heal. Chronic pain, autoimmune diseases, and anxiety have colored most of my life. But after many years as a seeker, I discovered in Yoga a self reliant healing system and a realistic companion to the many up’s and down’s of life.

I credit Yoga as imbuing my life with both alignment and magic. While I came to the practice seeking relief in the physical, it’s the healing of deeper layers witnessed in myself and others that draws me to this work on an enduring, soul-aligned level.

I’ve completed over 500 hours of advanced training at Teton Yoga Shala in Jackson, WY and at The Soul of Yoga in Encinitas, CA. Although deeply grateful for all my studies, I consider my greatest teacher to be my own experience living with chronic pain and disease. I seek to lend empathy to my students and the various states of being in which they may arrive on their mat. My approach to Yoga blends therapeutic asana with energy healing, relaxation, and sound. It instills a sense that with Yoga as a companion, healing is always in our own hands. And more than anything it seeks to remind us that we are whole and complete– as we already are.